Tel: 01773 821676
FITPIT@BTCONNECT.COM
Address
The East Mill
Ground Floor
Bridgefoot
Belper
DE56 2UA

01773 821676
Send an E-mail
Opening Hours
Mon - Thurs: 7am to 9pm
Fri: 7am to 8.30pm
Sat - Sun: 10am to 12.30pm

Classes 

Sunday (Fortnightly)

Monday

CardioSculpt**

Body Control Mat Work Pilates**

Boogie Buddies**

Gym Buddies**

Spin FIT*                          

Pump

Pilates with equipment**                   

Zumba® Toning         

9:00 - 10:00am

9:15 –10:15am

10:30 - 11:30am

11:45 - 12:30pm

5:00 – 5:45pm

6:00 – 6:45pm

7:00 – 8:00pm

8:00 – 8:45pm

Tuesday

Low Impact Circuits

Tiny Talk** (term time only)                   

Abs Spin FIT*   

Body Conditioning  

Pilates with equipment** 

08:30 - 09:30am

10:00 - 11:00pm/11:00 - 12:15pm

5:00 - 5:45pm

6:00 - 6:45pm

7:00 - 8:00pm

Wednesday

Spin FIT*

Ante and Post Natal Pilates**

Beginners Pilates**

Body Control Mat Work Pilates  

Mat Work**

Intermediate Pilates**

5:00 – 5:45pm

6:30 - 7:30pm

6:30 - 7:15pm

8:00 – 9:00pm

7:30 - 8:20pm

7:15 - 8:00pm

Thursday

Yoga  

Circuit Buddies**

HIIT Spin

TOTAL BODY FIT

Move & Groove

Yoga**

9:15 - 10:15am

10:30 - 11:30am

5:00 - 5:45pm

6:00 - 6:45pm

7:00 – 7:45pm

8:00 - 9:00pm

Friday

Body Control Mat Work Pilates**

Ante and Postnatal Pilates (babies welcome)**

9:30 - 10:30am

10:30 - 11:45am

Class Description

CardioSculpt  A unique fast paced, calorie burning and muscle scuplting class. Guaranteed to work up a sweat and push you to your limits, with awesome Soundtrack. For more information visit www.impactdancefit.com or contact Lucy on 07796 536745 or e-mail impactdancefit@yahoo.co.uk

Ante and Post Natal Pilates  Pilates suitable for pregnant women and new mums 6+ weeks post natal.  For more information visit www.belperpilates.co.uk or contact Ruth on 07703 116284 or e-mail bmrphysio@hotmail.co.uk

Circuit Buddies  Circuit of exercises, great for muscle strength, endurance and stability.

Body Control Mat Work Pilates  Strength without bulk, improved posture, eased lower back pain.  For more information visit www.belperpilates.co.uk or contact Ruth on 07703 116284 or e-mail bmrphysio@hotmail.co.uk

Pilates with equipment  Short courses of different Pilates. For more information visit www.belperpilates.co.uk or contact Ruth on 07703 116284 or e-mail bmrphysio@hotmail.co.uk

Spin FIT  A calorie burning, heart pumping, leg pedalling class.

Tiny Talk  Baby sign language classes.  Contact Becci for more information on 07508 732135, e-mail beccid@tinytalk.co.uk or visit www.tinytalk.co.uk

Yoga Relax, unwind and loosen tight muscles.

Zumba® Toning  Lightweight maraca-like Toning sticks enhances sense of rhythm and co-ordination, while, targeting target zones including arms, and upper body.

Unless stated all classes are £4.50 or free to members

*Book through The Fit Pit – 01773 821676

** Not included in memberships, prices vary from £4 - £7

Class timetable subject to change